How to Get Rid of Cold Sores Forever Naturally With Simple Diet and Lifestyle Changes

I have given up too many good weeks of my life to cold sores. I used to wake up every month or two to that awful tingling bump on my lip that all cold sore sufferers recognize and dread. From there, I put up with up to two weeks of embarrassment and pure hell, all as a giant blister explodes and festers on my lips. I'll cut to the chase -- cold sores suck, and chances are, you agree. There is a light at the end of the tunnel, though: I've learned how to get rid of cold sores and I haven't suffered from a cold sore for over two years. This article will explain how I've pulled this off.

My first cold sore came around seven years old. They kept coming like clock work afterward, every two or three months, typically lasting up to two weeks. God that was terrible. I eventually got a prescription for acyclovir which reduced the time I spent with my cold sores but a couple days, but did nothing to actually stop them from coming.

\"Simple Diet\"

Unfortunately, there's no way you can get rid of the herpes simplex virus type 1 (HSV-1) that causes cold sores, but I discovered, after too much lost time to cold sores, that it is possible to essentially put HSV-1 into remission using natural techniques surrounding your diet and lifestyle.

How to Get Rid of Cold Sores Forever Naturally With Simple Diet and Lifestyle Changes

The HSV-1 virus survives and thrives in an acidic body environment. If you're eating acidic foods -- and most western diets include nothing but acidic food items -- then you are giving your cold sores a perfect feeding ground. Illness and stress also lead to a more acidic environment inside the body.

I haven't suffered from a cold sore for over two years now because I've been able to balance the pH level in my body through diet and lifestyle modifications. There are guides online that will show you the same thing.

How to Get Rid of Cold Sores Forever Naturally With Simple Diet and Lifestyle Changes

To learn more about using your diet to naturally put your cold sores into remission forever, check out ColdSores.its-fyi.com [http://coldsores.its-fyi.com].

If you are currently suffering from a cold sore and want to get rid of it naturally, check out our FREE fever blister article collection [http://coldsores.its-fyi.com].

Thank you for reading!

Blood Platelets Low? Increase Platelets Naturally

Are your blood platelets low and you need to be careful not to bruise or cut yourself? Are you under doctors care and yet you are unable to make any sustainable progress to increase your platelet count? Are you on prescription medications that have annoying or even serious side effects? Is possible surgery in your future? If you are experiencing any of these issues or maybe some not mentioned here I would like to tell you that not only are you not alone but you also have options you may not be aware of. You can increase platelets naturally.

Having ones blood platelets low is more common than you might think. Many with this condition have been able to increase platelets using natural methods. When I say "natural" I am referring to methods with little if any nasty side effects. Treatments that correct the source of platelet dysfunction and not just mask the symptoms. The medical field has been using the same "default" treatments for over twenty years and will even remove your spleen as one of the first attempts to stop platelet destruction. What is up with that?

\"Simple Diet\"

If you find your blood platelets low it could be from an aggressive immune system. Immune systems that attack the body organs or functions are called autoimmune diseases. For example I have Lupus, an autoimmune disease that, in my case, attacks the soft tissues around my joints causing arthritic type of pain, stiffness and weakness. My immunities are confused and working against me instead of for me. In ITP disorder (Idiopathic Thrombocytopenia Purpura) the immune system attacks the blood platelets reducing them to dangerous levels.

Blood Platelets Low? Increase Platelets Naturally

Standard medical treatments suppress the whole immune system and walk a fine line of possibly damaging it permanently. These treatments can leave you forever dependent on steroids and antibiotics. Natural treatments correct immunities and contribute to your overall health without all the unwanted side effects. In fact natural methods can help you get off of standard treatments such as steroid therapy while you are still under doctors care.

The secret to increase platelets naturally is to do testing and research to identify the triggers, what is the root cause affecting your immunities. Many times it is a collection of things that are confusing your body. Once this is done you can concentrate on avoiding exposure and using proper diet and herbs to build up your immunities without damage to blood platelet count.

Things are slowly changing in the medical field. More and more doctors are starting to take a more nutritional approach to treating their patients. I suggest finding a nutritionally orientated or naturopathic doctor to cooperate with you to increase platelets naturally.

Blood Platelets Low? Increase Platelets Naturally

Laura Jean has discovered that if you find your Blood Platelets Low you can Increase Platelets using targeted natural remedies avoiding serious side effects of default medical treatments.

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Laura Jean pursues a healthy life style to keep her Immunities functioning properly and encourages others to do the same.